Home and Away - routine

Morning routine - Home

• 05:30 alarm, make coffee, read book;

• 06:15 write daily journal and blog, check social media and emails;

• 07:15 walk dogs if required or exercise (run or Wattbike);

• 08:15 shower, dress, coffee;

• 09:00 at my desk.

Morning routine - Away

• 05:00 alarm, make coffee, read book;

• 05:30 write daily journal and blog, check social media and emails;

• 06:15 exercise (run);

• 07:15 shower, dress, coffee;

• 08:00 in the conference room or on my way to see a client

Target - to hit my morning routine more than 90% of weekdays.

The exception proves the rule - this morning......

• 05:30 alarm, make coffee, read book;

• 06:15 write daily journal and blog, check social media and emails;

• 07:00 shower, dress, no coffee;

• 07:30 depart for client visit in Greater Manchester this morning.

I can hear you saying "it's OK for you - you don't have children to organise (or elderly parents)."

This I know and appreciate.

Routine, routine, routine - I'm a machine.

p.s. weekends.......

• Wake whenever I wake;

• Coffee and read for 30 minutes;

• Write daily journal;

• Check social media and emails (yes - I do - FOMO);

• Walk dogs or exercise if I'm training for an event;

• Get on with the day.